A new study in Nature Medicine further proved the initial work of Jonathan Tilly of Mass General Hospital that the initial number of eggs a woman is born with do not run out, but rather continue to be produced as the woman ages. The impact of this article is that as new research develops, it …
When I say, “Mammogram,” most women in menopause have had one. But when I say “Colonoscopy” many women in perimenopause or menopause have not. March is Colon Cancer Awareness Month and I’m hoping the answer to the colonoscopy question will change. Women in perimenopause and menopause are more likely to die of colon cancer than …
Is getting enough sleep keeping you up at night? If so, here are seven sleep tips the Sandman approved. Sometimes simple lifestyle strategies and relaxing music go a long way to improving minor sleep disturbances, especially for women as they enter perimenopause and transition into menopause: Light sleepers do best avoiding heavy meals and large …
