Category - perimenopause

26
Jul

Estrogen May Curb Depression

I’ve been prescribing estrogen for years to help women in menopause with depression. And now, at a meeting of the new Clinical Drug Evaluation Unit of the National Institute of Mental Health, the lower estrogen levels associated with menopause was found to be associated with an increased risk of depression. Basically, the longer the woman …

21
Jul

K-Y Liquibeads Vaginal Moisturizer Recalled by FDA

Johnson and Johnson is being asked to recall over 69,000 units of it’s K-Y Liquibeads products after receiving over 200 complaints from consumers between June 25, 2010, through Dec. 12, 2011 that the product not dissolving or having an uncharacteristic consistency or texture. A spokeswoman for the company said the recall wasn’t unsafe and does not affect other …

14
Jul

Estrogen Still Best Treatment for Hot Flashes

Ten years after the Women’s Health Initiative caused millions of women to throw away their estrogen, continued research shows estrogen is still the best way to stop hot flashes…and it’s not as unsafe as the original study suggested. Read more. Get FREE eBook on How to Take Estrogen.

10
May

Age of Menopause Can Affect Health

If you’ve already finished having your family, does the age of menopause matter? A new study suggestes it does. Women who go through menopause before age 47 increases a woman’s chances for increased loss of calcium in the bones, osteoporosis, bone fractures and even death. Click here for free ebook on menopause and how to …

3
May

Radiation Causes Fatigue That Gets Better With Time

There is good news for women who have early stage breast cancer and require treatment with radiation. Although fatigue is a common experience, only about 6% of women treated suffer from fatigue 1 year later. A new study of 218 Australian women with early stage breast cancer treated with either adjuvant radiation, chemotherapy, or both, can …

28
Mar

Sodas Increase Heart Attack, Diabetes

Sodas were again in the news and this time for increasing the risk of heart attack and diabetes. You can see my blog post about this on FeedingAmerica.org. As you’ll see, cutting back on sodas or cutting them out altogether might be the most important health decision you make. Here is my video on sodas …

26
Mar

Jane Fonda TED Talk on Aging

This is a great video on the topic of aging, or as Jane Fonda calls it, the third act. She discusses aging not as a period of decline, but of a period of possibilities. I think it is a great perspective.    

14
Mar

Chinese Herbs Lower Hot Flashes

Hot flashes are never pleasant and HRT is not always an acceptable choice. So what other options are there when those sudden feelings of heat with sweating and rapid heartbeat happen to women in perimenopause and menopause. A group of researchers in China randomly assigned 72 women between the ages of 45 and 55 who …

9
Mar

OJ Keeps Strokes Away in Perimenopause & Menopause

New findings from the Nurses’ Health Study (NHS) found that citrus fruits, oranges and grapefruits in particular, lower stroke risk by 20% for women in perimenopause and menopause.  It seems the reason is flavanones, a subclass of flavonoids. These findings were published in the February 23 online issue in Stroke. The authors studied almost 70,000 …

2
Mar

Heart Attacks In Perimenopause Often Missed

A recent article in JAMA (2012;307(8):813-822) found that women are 30% less likely than men to have chest pain or discomfort during a heart attack, especially under the age of 45. Because of this, women are more likely to die in the hospital than men because the diagnosis takes longer to make. Between the ages …

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