16
Oct

Dr. Mache Gives Guest Speaker Lecture at Stanford

Today I was guest speaker at the Stanford University Department of Ob/Gyn on the subject of How To Reach, Teach and Motivate Patients in 2012. My goal was to teach doctors and medical students new ways to explain health information. Here’s what one of the Stanford medical students had to say about the need for …

7
Mar

Physician Musician Helps Women Stay Well

I was recently interviewed by a website that asks different professional what they do for a living in order to help kids in high school pick a career. It’s called JobShadow. We talked about combining being a health expert and a professional musician and music composer and how health songs can help women in and …

24
Feb

Seven Sleep Tips To Improve Sleep in Perimenopause

Is getting enough sleep keeping you up at night? If so, here are seven sleep tips the Sandman approved. Sometimes simple lifestyle strategies and relaxing music go a long way to improving minor sleep disturbances, especially for women as they enter perimenopause and transition into menopause: Light sleepers do best avoiding heavy meals and large …

21
Nov

New Christmas Song For Military – Daddy's Coming Home

Click image below to hear song. Scroll down for words to song. Daddy’s Coming Home For Christmas November 1, President Obama signed a Presidential Proclamation making November Military Family Month. This Christmas season many of our troops will be coming home. I wrote this new Christmas song for them, for the soldiers coming home, for …

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