If you live to be 90 you will have slept about 30 years of it. Was it a waste of time? Why would we evolve this way if it were totally unproductive? But fear not. You are not squandering 1/3 of your life. Au contraire. According to new evidence, sleep is actually ensuring …
Tchaikovsky’s Waltz of the Flowers: If you like Tchaikovsky you will really love this email sent to me by Sylvia Farb – just beautiful Forty students from the Jerusalem Academy of Music and Dance took a classical approach to the flashmob as they flashwaltzed Tchaikovsky’s Waltz of the Flowers at the new Sarah Wetsman Davidson …
I wrote this post in honor of Valentines Day. To get the answer to this question with all the details to explain why, please click here Click here to read it on Care 2 and Click Here to can get a Free Download of a love song I wrote called One True Love.
Today I was guest speaker at the Stanford University Department of Ob/Gyn on the subject of How To Reach, Teach and Motivate Patients in 2012. My goal was to teach doctors and medical students new ways to explain health information. Here’s what one of the Stanford medical students had to say about the need for …
I was recently interviewed by a website that asks different professional what they do for a living in order to help kids in high school pick a career. It’s called JobShadow. We talked about combining being a health expert and a professional musician and music composer and how health songs can help women in and …
Is getting enough sleep keeping you up at night? If so, here are seven sleep tips the Sandman approved. Sometimes simple lifestyle strategies and relaxing music go a long way to improving minor sleep disturbances, especially for women as they enter perimenopause and transition into menopause: Light sleepers do best avoiding heavy meals and large …
Click image below to hear song. Scroll down for words to song. Daddy’s Coming Home For Christmas November 1, President Obama signed a Presidential Proclamation making November Military Family Month. This Christmas season many of our troops will be coming home. I wrote this new Christmas song for them, for the soldiers coming home, for …
