Aging, Early Menopause, General Health, Menopause, Menopause treatment, Premature Menopause
Today I want with you a common menopause myth. I call it a “myth-understanding” or “myth-conception,” because it’s a total myth based on partial truths. The myth is that nothing is both safe and effective for treating the symptoms of...
Bioidentical Estrogens, cholesterol, EstrogenBook, General Health, Hormones, Menopause, Menopause treatment, perimenopause, Premature Menopause
Get the pros and cons of each delivery system Adapted from The Estrogen WindowOnce you understand the estrogen window, you’ll possess a powerful concept that can transform your life for the better, and it is incredibly simple to understand. Once you do, you can...
Bioidentical Estrogens, Early Menopause, EstrogenBook, Estrogens, Hormones, Hot Flashes, Menopause, perimenopause, Premature Menopause
In this Facebook LIVE video, women asked their most pressing questions about perimenopause after first a short intro about 4 Things You Must Know about perimenopause. There’s a lot of great info here that I wanted to share because perimenopause is so confusing....
Aging, Bioidentical Estrogens, Early Menopause, Estrogens, Menopause, Menopause treatment, perimenopause, Premature Menopause
As your reproductive years are starting to wind down, your hormones move into transition mode. And that means hormones out of balance. It’s natural and it’s inevitable, and the severity of your symptoms depends on your overall health and your knowledge of...
Aging, Depression, Early Menopause, General Health, Menopause, Painful Sex, Sexuality, Vaginal Dryness
Is your mojo is a no-show? You’re not alone. Decrease in desire is the most common sexual problem women report, and it can begin as early as the 30s. One fairly recent solution for women with low libido is a little pink pill called Addyi (flibanserin). The good...
Aging, Diet & Nutrition, General Health, Menopause, Mindfulness, Stress
My philosophy is to take care of the SUM of you and not just SOME of you. It’s important to be able to offer the latest medical information and treatments, but it’s also important to offer a holistic approach. That’s my philosophy. For this blog...
