Aging, Father's Day Song, Health Song, Music and Medicine, Music Composer
Father’s Day makes me realize how much I miss my dad. I wrote “My Old Man” in honor of him. I’ve posted the words below and music video I filmed of me playing the song. Happy Father’s Day! My Old Man – Original Father’s...
Aging, Bioidentical Estrogens, Early Menopause, Estrogens, Menopause, Menopause treatment, perimenopause, Premature Menopause
As your reproductive years are starting to wind down, your hormones move into transition mode. And that means hormones out of balance. It’s natural and it’s inevitable, and the severity of your symptoms depends on your overall health and your knowledge of...
Aging, Depression, Early Menopause, General Health, Menopause, Painful Sex, Sexuality, Vaginal Dryness
Is your mojo is a no-show? You’re not alone. Decrease in desire is the most common sexual problem women report, and it can begin as early as the 30s. One fairly recent solution for women with low libido is a little pink pill called Addyi (flibanserin). The good...
Aging, Diet & Nutrition, General Health, Menopause, Mindfulness, Stress
My philosophy is to take care of the SUM of you and not just SOME of you. It’s important to be able to offer the latest medical information and treatments, but it’s also important to offer a holistic approach. That’s my philosophy. For this blog...
Aging, Bioidentical Estrogens, EstrogenBook, General Health, Heart Attack, Menopause, Menopause treatment, Premature Menopause
Estrogen may be the most misunderstood medication on the planet. Here is the latest example…and this time you can do something about it and prevent a huge disservice to women. Have you heard of the USPSTF or the US Preventive Services Task Force? They recommend...
Aging, Early Menopause, Facebook live, Hormones, Menopause, Mental Health
It seems the verdict is nearly unanimous – Menopause Sucks. Menopause is such a weighted word that many women don’t even want to say it out loud. In fact, I discovered that one of my new patients developed a speech impediment when she entered menopause…...
