Anger, Brain Fog, Dementia, Mental Health
It lies crouching in the tall grass Barely out of sight but never far from awareness. Creeping stealthily forward, Seeking a vulnerable moment to pounce. {Click Here to hear me narrate this over a score of original music. } Quietly at first, momentarily...
Aging, Bioidentical Estrogens, EstrogenBook, General Health, Heart Attack, Menopause, Menopause treatment, Premature Menopause
Estrogen may be the most misunderstood medication on the planet. Here is the latest example…and this time you can do something about it and prevent a huge disservice to women. Have you heard of the USPSTF or the US Preventive Services Task Force? They recommend...
Aging, Early Menopause, Facebook live, Hormones, Menopause, Mental Health
It seems the verdict is nearly unanimous – Menopause Sucks. Menopause is such a weighted word that many women don’t even want to say it out loud. In fact, I discovered that one of my new patients developed a speech impediment when she entered menopause…...
Hormones, Hot Flashes, Menopause, osteoporosis
Are hot flashes waking you up at night? Are they embarrassing you at work in front of coworkers? Do they cause you anxiety, distress or loss of focus? You are not alone! Hot flashes are the second most common symptom of menopause (after irregular bleeding). They are...
Brain Fog, Early Menopause, General Health, Mental Health, Mood Swings, perimenopause
Q: I’ve just started perimenopause, and my mood swings are driving me crazy! I’m happy as a lark one minute…mad at the world the next…and then so sad that I’m weeping over cat-food commercials. How can I stay on a more even keel? A: Mood swings are one of the top...