chronic stress, Composer, Free Music, Music Composer, Music Monday, Original Music
I originally wrote this song about the terrorist attack on the twin towers, when the towers and the world as we knew it seemed like they were tumbling down. The country and the world needed to summon their inner strength to keep moving forward. Today, just...
Composer, Free Music, Original Music, Relaxation, Spring, Stress Reduction
It’s been a long winter. But now you can take a slow, deep breath. It’s Spring. There is a warm breeze; the sun is shining; the crocus and grape hyacinth are blooming; the daffodils are protruding their leaves, drinking in the sunshine. The...
Cancer, Composer, General Health, Health Song, Insomnia, Lullaby, Music and Medicine, Music Composer, Musical Monday, Original Music, Sleep
Ever have difficulty sleeping? I’m not surprised if you said, “Yes.” Among my patients and friends, poor sleep is one of the most common complaints people talk about. It seems almost no one is spared at least a little insomnia. Several years...