General Health, Music, perimenopause, Sleep
If you live to be 90 you will have slept about 30 years of it. Was it a waste of time? Why would we evolve this way if it were totally unproductive? But fear not. You are not squandering 1/3 of your life. Au contraire. According to new evidence, sleep is...
Bladder Control, General Health, Menopause, perimenopause
If you’ve ever worried you wouldn’t find a bathroom in time or worried about wetting your pants each time you sneeze, read on to understand the problem and find tips on what to do. Shhhhh. Most women don’t want to talk about it. In fact most wait 5-7 years to discuss...
General Health, Heart Attack, Heart Disease, Menopause, perimenopause, Premature Menopause
Today, I want to talk to you about something I discuss with my menopausal patients routinely and that you may not be aware of. As a woman, you are more at risk of dying of a heart attack than your male counterpart. Can you imagine? Most people think that heart disease...
Breast Cancer, Cancer, Early Menopause, Estrogens, Hot Flashes, Menopause, perimenopause
I recently returned from the Annual Meeting of the American Society for Reproductive Medicine where I had the opportunity to interview Richard Santen, one of the leading authorities on estrogen and breast cancer. Today I’d like to share with you information on...
Estrogens, Hot Flashes, Memory, Menopause, perimenopause
At a recent meeting of North American Menopause Society I had the opportunity to interview Dr. Pauline Maki, a professor of Psychiatry/Psychology at the University of Illinois at Chicago. She talked to me about how women can improve their memory and cognition in...
Birth Control, General Health, Menopause, perimenopause, Vaginal Dryness
THIS IS THE COVER WIRED MAGAZINE COVER ARTICLE TITLE “Bill Gates and President Bill Clinton on the NSA, Safe Sex, and American Exceptionalism” BY STEVEN LEVY 11.12.13 6:30 AM and this is OUR TEAM’S RESEARCH IN THE SAME ISSUE...