Covid-19, Halloween and Covid-19, Halloween Song, Healthy Halloween, Music and Medicine, Original Music
It’s that time of year, when all the ghosts and goblins come out, ring your doorbell, and hope to get one of their favorite candies. And they eat a lot of it. Americans purchase nearly 600 million pounds of candy a year for Halloween. During Halloween week, 90...
Composer, General Health, Metabolic Syndrome Song, Music Video, Original Music, Weight Control
Do you know your numbers? You probably do know someone who has a muffin top, high blood pressure, blood sugar a little elevated, high triglycerides or low “good cholesterol.” Anyone who has three out of five of those things has Metabolic Syndrome....
Children's Songs, Diet & Nutrition, Junk Food, Junk Food Song, Nutrition, Obesity, Original Music
Stress has a powerful effect on appetite; it often creates nervous nibbling that slowly and steadily adds weight to our belly, in addition to stress being a weight on our shoulders. During this pandemic a lot of people are stuck at home, and frankly, a little anxious...
Colonoscopy, Menopause Humor, Music and Medicine, Music Composer, Music Video, Original Music
If you’ve ever had a colonoscopy, you know that, well, nobody really wants one. But although there are some non-invasive stool sample screening tests such as Cologuard, the gold standard for finding colon cancer early is the colonoscopy. Just like you, I was in...
Children's Songs, Music and Medicine, Music Composer, Original Music, Potty Training
The Potty Train is one of my most popular songs. It came about after being asked to give a talk at Babson College to the Entrepreneur school. The talk was about HealthRock, a company I founded to use music to educate people about health. Kind of like Schoolhouse...
Composer, George Floyd, I Can't Breathe, Memorial Day, Music Composer, Original Music
Each Monday I take the opportunity to share music I’ve written with you. The selections are usually from musical theatre, health information put to music, or music to either uplift or lower stress and anxiety. This week will be different. I’ve been...