Composer, General Health, Imagination, inspiration, Music, Music Composer, Musical Monday, Work Life Balance
When you think of summer, what images come into your mind? Taking a vacation? A day at the beach? Going on a picnic? for most people, summer brings to mind happy images and nice memories. June 20, 2020 was the longest day of the year. The Summer Solstice. The...
Father's Day Song, Music, Music Composer, Music Video, Musical Monday
Father’s day is a special day set aside to honor fathers and celebrate fatherhood. Inspired by the Mother’s Day celebration, Sonora Smart Dodd planned a special day to honor fathers. It’s been celebrated in the United States since June 1910. ...
General Health, Music, Music and Medicine, Music Composer, New Habit
“I don’t sing because I’m happy; I’m happy because I sing” – William James Today there are a lot of things to feel unhappy about. You know what they are. There is certainly no shortage of problems. But in the midst of all this unhappiness, there are also...
Memorial Day, Music, Music Composer
Memorial Day marks the beginning of summer. But it has a much more solemn significance. Memorial Day is a holiday to honor all those who gave their lives in the service of their country. These are the people who make our country a safer place to live. And to achieve...
Easter, Health Song, HealthRock, inspiration, Music, Music and Medicine, Music Composer, Original Music, spirituality
I’ve been very moved by the fire that destroyed so much of the Notre-Dame Cathedral. Given this happened during the Holy Week just before Easter, I wrote the following essay and original music to accompany it. Whether you observe Easter or Passover, I hope you...
Insomnia, Mindfulness, Music, Music and Medicine, Music Composer
When your mind is racing, how do you power down your mind? You can start with mindfulness and by powering down your phone. Listen to the recording of me reading this post over my original music played by Ben Schwendener....
