Menopause Sucks!

Aging, Early Menopause, Facebook live, Hormones, Menopause, Mental Health

It seems the verdict is nearly unanimous – Menopause Sucks.   Menopause is such a weighted word that many women don’t even want to say it out loud. In fact, I discovered that one of my new patients developed a speech impediment when she entered menopause…...

Relief for Menopause Mood Swings

Brain Fog, Early Menopause, General Health, Mental Health, Mood Swings, perimenopause

Q: I’ve just started perimenopause, and my mood swings are driving me crazy! I’m happy as a lark one minute…mad at the world the next…and then so sad that I’m weeping over cat-food commercials. How can I stay on a more even keel? A: Mood swings are one of the top...

Am I Too Young To Be In Menopause?

Early Menopause

One of the myths about menopause is that it happens when you’re older. Women in their thirties and early forties aren’t usually thinking about menopause. It’s not on their radar. So when symptoms like having no energy, brain fog, sensitive bladder,...

The Estrogen Window on Coffee With America – Dr. Mache Interview

Bioidentical Estrogens, Breast Cancer, Early Menopause, Estrogens, Menopause

Here’s my interview on Coffee with America. The Estrogen Window is now the #1 national best seller on menopause. Discover why knowing about estrogen is so important for you! Want to know where your symptoms rank? Take the menopause quiz and get your personal...

The Estrogen Window Prevents Breast Cancer – WHI Got it Wrong

Bioidentical Estrogens, Early Menopause, Estrogens, General Health, Menopause

Estrogen is without a doubt the best treatment for the symptoms of menopause. For the first half of 2002, estrogen was the number 1 prescribed pill in the United States. But after the infamous 2002 Women’s Health Initiative (WHI) study erroneously reported that...

Angelina Jolie, Menopause, Estrogen and Breast Cancer

Bioidentical Estrogens, BRCA, Breast Cancer, Dementia, Early Menopause, Estrogens, Menopause, Premature Menopause, Sexuality

In this post, I would like to share my thoughts on some important points related to Angelina Jolie, estrogen and breast cancer that are impactful yet have been largely overlooked by most of the coverage. As you likely know, about two years ago Angelina Jolie, who has...