Best Menopause Blog, Depression, menopause and depression, Menopause and Workplace, menopause symptoms, Perimenopause Symptoms
If you’ve been through menopause or know someone who has, you likely know menopause can make you a hot mess or cause other symptoms that can affect your mood. But does it cause women to become “hysterical” and transform them into a ‘mental...
Depression, Menopause and Work, menopause symptoms, perimenopause
Menopause symptoms can wreak havoc on midlife women’s quality of life. Now a new study suggests that if some of these symptoms are severe, it can affect a woman’s cognitive performance. The study, published in the journal Menopause, involved more than 400...
Depression, eye health and depression
Who would ever think that what you can’t see could depress you? What this study is about But that is what a new study shows. If you want to take an important step to preserve your mental health and physical health and avoid depression, get your vision corrected...
Anxiety, Depression, depression song, Mental Health Awareness Song
How are you doing emotionally? If you’re not sure or not too well, May is Mental Health Awareness Month, and it’s the perfect time to spend a quiet moment to take stock of how you’re doing emotionally. A survey published in JAMA shows a more...
Anxiety, Depression, Mental Health, Suicide Prevention
According to the World Health Organization (WHO): Depression is a common mental disorder. Globally, more than 264 million people of all ages suffer from depression. Depression is a leading cause of disability worldwide and is a major contributor to the overall global...
Depression, Estrogen, Menopause, menopause and depression, Menopause treatment
There has been a growing link between what you eat and your risk of depression. New evidence is tying that link to dietary fiber and indirectly, to estrogen. The Food – Mood Connection In my best selling book, The Estrogen Fix, there is an explanation about...
