My Pelvic Floor Therapy Journey

Suzanne Andrews, star of the PBS show Functional Fitness with Suzanne Andrews shares her personal journey with pelvic floor therapy. “OK, now, squeeze,” orders the urologist. I lie on the cold hard steel of the gynecology table, my feet nervously cradled in the...

8 Travel Tips to Help Your Menopausal Journey

I asked my friend Ellen Dolgen to contribute a post for my blog.  She’s a great writer and here are her thoughts and wisdom. Enjoy! I’m in the menopause business. No, this was not my major in college. This is my encore career – menopause education is my...

Estrogen Lowers Breast Cancer Risk

At a national meeting of the North American Menopause Society I did an interview with Dr. James Liu on the risks and benefits of using estrogen after a hysterectomy. It’s one of many interviews I did in preparation for writing my book, The Estrogen Window. If...