Menopause and Work, menopause symptoms, New Book
A March 2022 article in the British publication The House asked this very question. They found that a lack of workplace support for menopause symptoms is ruining women’s careers. Sadly, many feel forced to reject promotions or even leave the workforce...
Aging, perimenopause, Stress Reduction, Women's Health
Perimenopause happens soon after 40. And the “Oh No, Four O” for many is the beginning of personal issues such as food addiction, unhappy relationships, workaholism, getting over stress, over anxious, or overweight. Have these internalized beliefs left you...
perimenopause, Perimenopause Podcast, Women's Health
If you’re confused about perimenopause, what it is, how to best deal with it, how to cope with the changes that are coming your way and how to feel better while you go through it, you’re going to love this podcast. It’s done with Marni Battista, a...
Aging, AMH, BRCA, Breast Cancer Treatment, Causes of Hot Flashes, Early Menopause, General Health, Hot Flashes, medication induced menopause, menopause symptoms, Menopause treatment, Mental Health, Premature Menopause, surgical menopause, Vaginal Dryness, VAGINAL PAIN
Menopause always comes with challenges. When you are 50ish, the symptoms come on gradually. But when you are younger and still have normal or relatively normal hormone levels, treatment causes an abrupt drop in those hormones, and that causes you to be catapulted into...
Bioidentical Estrogens, Hormone health, menopause symptoms, Menopause treatment, osteoporosis, Premature Menopause
If you are woman in her 30s or 40s, you’re probably not thinking of menopause. And if you’re not thinking of menopause, perimenopause and osteoporosis or bone loss is something that is probably not on your radar. But since 5-10% of women enter menopause before age 45,...