Business Woman, Menopause and Workplace, menopause symptoms, Perimenopause Symptoms, working woman
Menopause is happening at work and no one is noticing Women are half the US workforce, and half of those women are in perimenopause or menopause. That’s one fourth of the entire US workforce. But menopause at work, neither women nor businesses...
Local Estrogen, Vaginal Dryness
Estrogen may soon be available as an over the counter medication… In the UK. Understanding the Issue Estrogen and hormone therapy (HT) for menopause symptoms has been controversial in the United States since a 2002 study called the Women’s Health...
Menopause and Work, menopause symptoms, New Book
Hot flashes are the #1 symptom of menopause. Not only are they affecting 80% of women, they are very disruptive. Studies show that hot flashes alone as a healthcare issue cost businesses roughly $14 Billion dollars annually. And that doesn’t include the toll it takes...
menopause and depression, menopause symptoms, Music and Medicine, music therapy
A number of years ago, I was invited to speak to the department of Music Therapy at Berklee College of Music in Boston about the power of music to improve health literacy and to improve relaxation and sleep. You can find many examples of my music on...
cannabis for menopause symptoms, menopause and depression, Menopause and Sleep, menopause symptoms, Menopause treatment
It’s not easy finding the right solution for menopause symptoms. Hormones provide effective treatment for many menopause symptoms, but the majority of women either can’t or won’t use hormones alternative treatments . So that leaves women wondering...
