2022 NAMS HT Position Statement, Estrogen, Hormone Therapy, Menopause treatment
Before the year 2000, estrogen was the #1 prescribed medication in the United States. It was used by over 40% of all women in perimenopause and menopause, seemed safe, and doctors freely prescribed HT because it definitely improved the menopause symptoms it was...
Alzheimer's Disease, Estrogen and Alzheimer's Disease, Estrogen and Brain Function, estrogen patches, Menopause and Sleep, menopause symptoms, Sleep and Alzheimer's Disease
How’s your sleep? Before you answer, did you know that according to SleepFoundation.org, adults between 18 and 64 need seven to nine hours of sleep per night. Adults over 65 need 7-8 hours? There is a good chance you’re not getting as much sleep as you...
Estrogen, Hormone Therapy, Menopause treatment
Who needs hormone therapy? As a menopause expert, that’s a question I get all the time. It’s why I wrote my best selling books The Estrogen Window and its updated paperback The Estrogen Fix. So when USNew called to interview me for an article I was...
Diet & Nutrition, Estrogens, Menopause, Weight Control
Do you think estrogen causes belly fat? Are you worried jelly belly in inevitable. Belly fat and menopause go hand in hand for many women – but it doesn’t have to be that way. And the confusion about the impact of estrogen on weight adds to the...
