Tag - Chronic Stress

I originally wrote this song about the terrorist attack on the twin towers, when the towers and the world as we knew it seemed like they were tumbling down. The country and the world needed to summon their inner strength to keep moving forward.   Today,  just like that challenging time, there are many forces …

Menopause is stressful; hormonal changes, sleep changes, mood swings, and more. Throw in the economic issues we’re now facing, 100,000 new cases per day of a pandemic, and all the social and political tensions people are facing in this country right now, and everywhere you turn there is stress. You don’t have to be a …