Two out of three women are challenged with weight issues. About 1/3 of Americans are overweight and 1/3 are obese. I recently interviewed Dr. Sheri Emma, a specialist in weight loss, health and nutritional science, about weight gain in women. She shared with me the reasons behind weight gain and the affect that hormones have …
Hair loss for women can be embarrassing and frightening. I recently talked to Dr. Ryan Welter on the subject and he provided us with great insight into the common problem. Hair loss in women is more common than one would think. Hair loss has always been highlighted as a men’s health issue, but studies have …
For the sandwich generation, going through menopause means not only dealing with your issues; there are your kids and your parents issues to cope with as well. One area that is a real challenge is helping your parents decide to “hang up the car keys.” The very people who gave us our car keys must …
As if hot sweats, irritability and poor sleep weren’t enough, a new study published in the August issue of Menopause showed that women in menopause who do not receive estrogen had a higher risk of glaucoma. Glaucoma is a painless increase in pressure within the eye that irreversibly leads to blindness. The authors found a …
I came across this short video about sunscreens – which ones to use, how much, how strong and think it will be helpful to you – not only in preventing skin cancer but also in preventing aging. http://bit.ly/Mjm3wV Click Here to get my free monthly newsletter filled with tips and information.
This is a great video on the topic of aging, or as Jane Fonda calls it, the third act. She discusses aging not as a period of decline, but of a period of possibilities. I think it is a great perspective.
