Dr. Mache Blog

13
Sep

Blogging to relieve your stress

You may wonder how blogging can reduce your stress. I did too. But imagine thinking about something and getting it out of your thoughts and into the open where you can “get it off your chest” and at the same time see if it can help others and if others are thinking it too. Blogging …

18
Jul

North American Menopause Society Meeting

I’ve just returned from the North American Menopause Society meeting in Chicago. Many friends there and lots of great content. I’ll be writing about some of the things I heard there in the next week. Stay tuned. One thing is certain, there is a real possibility for 60 to be the new 50 or even …

15
Jul

Breast Cancer Tips

This is breast cancer month. It’s one of the most scary diagnosis a woman can have and for many it is not well understood. Here is a link to an article that makes understanding breast cancer very clear. It’s always a good thing to understand a disease. Knowlege is the best way to both make …

9
Jul

Obesity and our Genes

Today a new study came out linking obesity to our genes http://www.businessweek.com/lifestyle/content/healthday/644136.html. It’s interesting findings and may contribute to the explosion of obesity we are seeing in the US and now world wide. But it’s hard to see how 2% of people with all these genetic mutation can cause two thirds of the country to be …

27
May

Teen Sex is Risky Business

In a new article on teen sex, teen girls are 30% more likely than boys to have unprotected sex, especially initially. http://www.webmd.com/parenting/news/20101107/unprotected-sex-teens. African-American teens 41% more likely than whites to have unprotected sex first time. This is true even if they have had sex education. The key is if they “love and trust their partner” …