Breast Cancer, cholesterol, Diabetes, Early Menopause, Heart Disease, High Blood Pressure, Menopause
So many things are changing during perimenopause and perimenopause that it can be difficult to know what is normal and what is not. Every day can be a new experience – not necessarily a bad one. That is why it is so important to keep a close eye on your health. With...
General Health, Menopause, perimenopause
Hair loss for women can be embarrassing and frightening. I recently talked to Dr. Ryan Welter on the subject and he provided us with great insight into the common problem. Hair loss in women is more common than one would think. Hair loss has always been highlighted as...
Diet & Nutrition, Early Menopause, healthy eating, Hot Flashes, Hot Flashes, Menopause, Nutrition, perimenopause, Premature Menopause
Okay! Here are the two “foods” you can add to your diet that may affect hot flashes. These are easily found and may be just the trick if you’re suffering with too much heat due to menopause or peri-menopause. Remember that it’s important to mention these to your...
