Early Menopause, General Health, Hot Flashes, Menopause, perimenopause, Premature Menopause
In addition to poor sleep, hot flashes and low libido, there is another health issue that a woman with low estrogen in or near menopause needs to discuss with her doctor – glaucoma. A new review article in the journal Menopause shows that low estrogen...
Diabetes, Early Menopause, General Health, Hot Flashes, Menopause, perimenopause, Premature Menopause, Sleep
Many women know that a flushing face and night sweats are a part of menopause. But menopause is not always the cause. Sometimes these nuisances are a symptom of something else. As a matter of fact, a wide range of conditions can cause hot flashes and night sweats (and...
cholesterol, Diet & Nutrition, General Health, Heart Disease, Menopause, Weight Control
A new study showed that there is finally something good to talk about with regards to cholesterol – it’s getting lower in kids. Elevated total cholesterol dropped to 8.1% for kids ages 6 – 19 from 2007 to 2010 compared with 11% from 1988 to 1994....
General Health, healthy eating, Weight Control
The average American eats three hamburgers per week. In this very interesting video, the true cost of eating burgers to you and the planet is calculated. The results are eye opening. http://bit.ly/QOgSoQ
Cancer, General Health, Menopause
I came across this short video about sunscreens – which ones to use, how much, how strong and think it will be helpful to you – not only in preventing skin cancer but also in preventing aging. http://bit.ly/Mjm3wV Click Here to get my free monthly...
Early Menopause, General Health, Menopause, Sleep
This new study shouldn’t really come as a surprise. Most of my menopause patients complain of poor sleep. But the problem in aging isn’t falling asleep; it’s staying asleep. A study done at Brigham and Women’s Hospital found that people ages...
