Menopause in the Workplace, menopause symptoms, Stress Reduction
Feeling anxious? Anxiety seems to be our new normal state. Watching the news for more than a few minutes ends up being a real adrenaline rush. Coronavirus, wildfires, inflation, shootings, Ukraine. Who can feel calm? Self-help author Wayne Dyer wrote,...
Depression, Menopause and Work, menopause symptoms, perimenopause
Menopause symptoms can wreak havoc on midlife women’s quality of life. Now a new study suggests that if some of these symptoms are severe, it can affect a woman’s cognitive performance. The study, published in the journal Menopause, involved more than 400...
Music Monday, Original Music, Poetry, Spoken Word
This Music Monday offers perspective on how differently people view things over time. The three short poems together are called Three Inkwells. The individual poems are entitled, The Past, The Present and The Future. The piano accompaniment is performed by Ben...
Menopause and Work, menopause symptoms, New Book
A March 2022 article in the British publication The House asked this very question. They found that a lack of workplace support for menopause symptoms is ruining women’s careers. Sadly, many feel forced to reject promotions or even leave the workforce...
