Imagination, Music Composer, Original Music
It’s early in a new year, and there is so much possibility. And it has been a difficult year to imagine, with so much social isolation and limitations on travel and gathering. But I like to imagine all that could be. To that end, I wrote a song called, My...
Endometrial cancer, Gastric bypass surgery, Menopause, Obesity
One of the most common concerns of menopause is weight gain. Dresses become a size, or two, too small. The average size of the American woman now falls between a 16 and an 18, the lower end of plus sizes. But there is a much more worrisome concern about...
Music Composer, Original Music
Happy New Year! 2020 is finally in our rear view window and I wish you and yours a fabulous and healthy 2021. This is a piece is called My Odometer. No question, 2020 was a year to reflect on. And hopefully to be a passage into a new and better year. But even so, our...
Christmas Music, Christmas Song, Music Composer
I wrote this Christmas song to honor the troops that are away from their families, which is particularly difficult during the holidays. And what could be a better Christmas present that to have Daddy coming home for Christmas. In this video, Iris Schellenberg sings...
Estrogen, Estrogen and Breast Cancer, FSH, Hormone Therapy, menopause symptoms, sexual health, Vaginal Dryness
I recently had the pleasure of being invited back to The Autoimmune Hour. Host Sharon Saylor explored with me the latest information on menopause, and a deep dive into the issues of vaginal dryness and intimacy that affects so many women in and around menopause. In...
