Dentist Song, osteoporosis
Going to the dentist is not just for kids; it’s an important part of staying well. But a lot of people don’t go until there is a problem. Since February is Dental Health Month, I thought I’d offer 5 reasons to be sure you stay current with...
BRCA, Breast Cancer, Breast Cancer Detection
Living with a genetic mutation that increases your risk of cancer is a heavy burden. For women carrying the BRCA gene, part of the burden stems from an increased risk of getting cancer, and part stems from a really big decision – whether or not to remove...
Local Estrogen, Vaginal Dryness
Estrogen may soon be available as an over the counter medication… In the UK. Understanding the Issue Estrogen and hormone therapy (HT) for menopause symptoms has been controversial in the United States since a 2002 study called the Women’s Health...
Menopause and Work, menopause symptoms, New Book
Hot flashes are the #1 symptom of menopause. Not only are they affecting 80% of women, they are very disruptive. Studies show that hot flashes alone as a healthcare issue cost businesses roughly $14 Billion dollars annually. And that doesn’t include the toll it takes...
menopause and depression, menopause symptoms, Music and Medicine, music therapy
A number of years ago, I was invited to speak to the department of Music Therapy at Berklee College of Music in Boston about the power of music to improve health literacy and to improve relaxation and sleep. You can find many examples of my music on...
