Local Estrogen, Vaginal Dryness
Estrogen may soon be available as an over the counter medication… In the UK. Understanding the Issue Estrogen and hormone therapy (HT) for menopause symptoms has been controversial in the United States since a 2002 study called the Women’s Health...
Menopause and Work, menopause symptoms, New Book
Hot flashes are the #1 symptom of menopause. Not only are they affecting 80% of women, they are very disruptive. Studies show that hot flashes alone as a healthcare issue cost businesses roughly $14 Billion dollars annually. And that doesn’t include the toll it takes...
menopause and depression, menopause symptoms, Music and Medicine, music therapy
A number of years ago, I was invited to speak to the department of Music Therapy at Berklee College of Music in Boston about the power of music to improve health literacy and to improve relaxation and sleep. You can find many examples of my music on...
Business Woman, Menopause and Work, Menopause and Workplace, Menopause in the Workplace, menopause symptoms
Working Through Menopause: The Impact on Women, Businesses and the Bottom Line available for pre-order. Globally, pre menopause and menopause symptoms are costing businesses $810 billion dollars; hot flashes in the United States alone is costing businesses $14...
Depression, eye health and depression
Who would ever think that what you can’t see could depress you? What this study is about But that is what a new study shows. If you want to take an important step to preserve your mental health and physical health and avoid depression, get your vision corrected...
