Halloween Song, Original Music
Halloween is one of those holidays that gets us all excited—kids and adults alike—for costumes, decorations, spooky stories, and, of course, the treats! But what if Halloween could be less about the candy stash this year and more about the memories we make? As fun as...
MENOPAUSE AWARENESS MONTH
Today is Menopause Awareness Day. In honor of that occasion I was invited to speak at AARP National Headquarters in Washington DC as part of a panel. The topic was Navigating Work and Life During Menopause. During the panel, one speaker shared the results of an...
Best Menopause Blog, Menopause treatment, Vaginal Dryness, Vaginal Estrogen, VAGINAL PAIN
Vaginal Anatomy The vagina is an amazing part of the body that changes with aging just as the rest of your body changes. During reproductive life, the walls of the vagina are lush, moist, and corrugated. That means they have lots of stretchy folds made from elastic...
Best Menopause Blog, Best menopause resource, Menopause, Menopause and Work, menopause coaching, menopause symptoms, Occupational Wellness, SWHR
Thank you to all who joined us for “The Impact of Menopause on Women at Work: A Guide Conversation” to hear about the challenges that women experiencing menopause symptoms face in the workplace and learn some of the strategies that employers can implement...