Hormones, Hot Flashes, Menopause, osteoporosis
Are hot flashes waking you up at night? Are they embarrassing you at work in front of coworkers? Do they cause you anxiety, distress or loss of focus? You are not alone! Hot flashes are the second most common symptom of menopause (after irregular bleeding). They are...
Breast Cancer, Cancer, Early Menopause, Estrogens, Hot Flashes, Menopause, perimenopause
I recently returned from the Annual Meeting of the American Society for Reproductive Medicine where I had the opportunity to interview Richard Santen, one of the leading authorities on estrogen and breast cancer. Today I’d like to share with you information on...
Estrogens, Hot Flashes, Memory, Menopause, perimenopause
At a recent meeting of North American Menopause Society I had the opportunity to interview Dr. Pauline Maki, a professor of Psychiatry/Psychology at the University of Illinois at Chicago. She talked to me about how women can improve their memory and cognition in...
Early Menopause, General Health, Heart Disease, Hot Flashes, Menopause, perimenopause, Premature Menopause, Weight Control
For Immediate Release San Antonio, TX Dr. Mache Seibel, a well-known expert on women’s health and founder of My Menopause Magazine, has been selected as the recipient of the 2013 NAMS Media Award on behalf of the North American Menopause Society. He will be awarded...
Diet & Nutrition, Early Menopause, healthy eating, Hot Flashes, Hot Flashes, Menopause, Nutrition, perimenopause, Premature Menopause
Okay! Here are the two “foods” you can add to your diet that may affect hot flashes. These are easily found and may be just the trick if you’re suffering with too much heat due to menopause or peri-menopause. Remember that it’s important to mention these to your...
