Menopause Bloggers Corner – Tips from Top Bloggers

There are a number of bloggers doing a terrific job in educating the public on the topic of Menopause. I wanted to feature a few of them in this issue and will invite others to participate in future issues. So enjoy these tips intended to help you. 5 Menopause Tips...

My Pelvic Floor Therapy Journey

Suzanne Andrews, star of the PBS show Functional Fitness with Suzanne Andrews shares her personal journey with pelvic floor therapy. “OK, now, squeeze,” orders the urologist. I lie on the cold hard steel of the gynecology table, my feet nervously cradled in the...

8 Travel Tips to Help Your Menopausal Journey

I asked my friend Ellen Dolgen to contribute a post for my blog.  She’s a great writer and here are her thoughts and wisdom. Enjoy! I’m in the menopause business. No, this was not my major in college. This is my encore career – menopause education is my...