My Pelvic Floor Therapy Journey

Suzanne Andrews, star of the PBS show Functional Fitness with Suzanne Andrews shares her personal journey with pelvic floor therapy. “OK, now, squeeze,” orders the urologist. I lie on the cold hard steel of the gynecology table, my feet nervously cradled in the...

Your Questions Answered: Stress

Why are 85% of primary care visits due to stress? How can we change how we react to stress? What impact does stress have on your body? What are your top stress busters for managing stress? In my video, I answer these important questions about stress. Visit this link...