Aging, Early Menopause, estrogen cream, menopause symptoms, Menopause treatment, sexual health, Sexuality, Vaginal Dryness, Vaginal Laser, VAGINAL PAIN
Ever go to the doctor and feel too embarrassed to ask your question? One very common question that DOESN’T get asked is, “Are you feeling dry or feeling pain with sex?” You’re not alone. About half of women in perimenopause...
Aging, Diet & Nutrition, EstrogenBook, Exercise, General Health, healthy eating, sexual health
Menopause is known as the change, but things don’t have to change for the worse. In fact, for many women, menopause is the beginning of a new opportunity to enjoy the life they want to live and for healthy aging. Here are my top 5 tips to “change” for the better and...
