Breast Cancer, Cancer, General Health, Health Song, Menopause
The American Cancer Society (ACS) recommends women get a mammogram each year after age 40. Here are 5 tips the ACS recommends to make your experience better. 1. LOCATION: Find a center that specializes in mammograms and certified by the US Food and Drug...
Breast Cancer, General Health, Menopause
The breast cancer risk assessment tool, also called the Gail Model, is intended for doctors and not the general public, but you should definitely know about to talk with your doctor. It estimates a woman’s risk of developing invasive breast cancer. ...
General Health, Menopause, osteoporosis
The women’s shoe industry is nearly $40 billion annually. Women love shopping for them. But the pleasure of that cute new pair may not be worth it. A recent article offered experts opinions on the down-side of high heels. High heels can cause pain and injury to...
cholesterol, General Health, Heart Attack, Heart Disease, High Blood Pressure, Menopause, perimenopause, Stroke
I want to share this interview I did with Puja Mehta, a cardiologist at the Barbara Streisand Cedars-Sinai Medical Center. Here she discusses heart attacks in women and what you need to know. Men and women have such different symptoms that many women don’t...
Diet & Nutrition, Early Menopause, General Health, healthy eating, Menopause, perimenopause, Weight Control
It’s hard to loose weight any time. But in menopause or postmenopause it’s particularly challenging. So what can you do to help shed those pounds? A recent study looked at the eating habits of 419 overweight and obese menopausal women to see what worked...
Early Menopause, General Health, Menopause, osteoporosis, Weight Control
Hip pain can be, well, a pain in the neck. But PBS fitness expert Suzanne Andrews has some simple tips to help you relieve your pains and get you on the way to a more pain free life. Many people think that with painful joints you have to avoid exercise. But getting...
