8 Treatment Options for Bladder Control Problems

Bladder Control, General Health, Menopause

Twenty years ago the number of options for treating urinary tract problems were limited and the most common choice offered was a hysterectomy. Today, there are many more options to consider. Here are some of the more common ones: 1. Bladder training – This approach...

What Causes Menopause? Hint: It Isn't Men.

Early Menopause, General Health, Menopause, perimenopause, Premature Menopause

A recent article in Science Daily suggested men are responsible for menopause. I think it is good press and poor science; the conclusions place a much heavier emphasis on statistics than on sound thinking. Menopause as we know it today has much more to do with the...

Heart Disease and Menopause

Heart Disease, Menopause

Cardiovascular heart disease (CVD) is the number one killer in women over age 65 and the second leading cause of death among women ages 45 to 64. More women die from cardiovascular disease than all other causes of deaths such as lung cancer, breast cancer, stroke and...

Sleep Disturbances During Menopause

Menopause, Sleep

Sleep disturbances are one of the top things my patients struggle with as they transition into menopause. Most adults need 7-9 hours of sleep. The National Sleep Foundation estimates 46% of women ages 40 to 54 and 48% of women ages 55 to 64 struggle with sleep. I...

FREE Menopause Webinar – Learn about Hot Flashes, Weight Control, Low Estrogen, HRT, and Better Sex

Early Menopause, Hot Flashes, Menopause, Painful Sex, perimenopause, Sexuality, Weight Control

Over the last 30 years and after taking care of some 10,000 patients, I have found out that the one thing you want from me is information. Join me on June 13th 2013 for my FREE Menopause Webinar. Watch the video below for details regarding the subjects covered in the...

Part II: Twelve Essential Tests for Menopausal Women

General Health, Menopause

Okay, here are the other 6 essential tests. Be sure to be open and talk to your doctor about anything that concerns you or seems unusual. Usually a simple test can put you at ease. 7. Eye care – It is also important to have regular dilated eye exams on average...