Menopause and Work, menopause symptoms, New Book
Hot flashes are the #1 symptom of menopause. Not only are they affecting 80% of women, they are very disruptive. Studies show that hot flashes alone as a healthcare issue cost businesses roughly $14 Billion dollars annually. And that doesn’t include the toll it takes...
menopause and depression, menopause symptoms, Music and Medicine, music therapy
A number of years ago, I was invited to speak to the department of Music Therapy at Berklee College of Music in Boston about the power of music to improve health literacy and to improve relaxation and sleep. You can find many examples of my music on...
Business Woman, Menopause and Work, Menopause and Workplace, Menopause in the Workplace, menopause symptoms
Working Through Menopause: The Impact on Women, Businesses and the Bottom Line available for pre-order. Globally, pre menopause and menopause symptoms are costing businesses $810 billion dollars; hot flashes in the United States alone is costing businesses $14...
cannabis for menopause symptoms, menopause and depression, Menopause and Sleep, menopause symptoms, Menopause treatment
It’s not easy finding the right solution for menopause symptoms. Hormones provide effective treatment for many menopause symptoms, but the majority of women either can’t or won’t use hormones alternative treatments . So that leaves women wondering...
Estrogen and the Heart, menopause symptoms
Intro There is a lot of discussion about estrogen and its impact on the heart and vascular disease. Is it safe? Is it beneficial? Most of this discussion is related to the use of estrogen in menopause, a topic that is explained clearly and completely in my book, The...
Early Menopause, menopause and genes, menopause symptoms, Premature Menopause
You know it’s coming; the “M” word! Yup, menopause happens to everyone who lives long enough. But when??? How long will my periods last? How long can I wait to have my kids before it’s too late? Aren’t I too young for menopause? Although...