Early Menopause, Estrogens, General Health, Heart Attack, Heart Disease, High Blood Pressure, Menopause, Omega-3, Premature Menopause
I was with Dr. Steven Masley this past weekend, and I was so excited when he told me about the amazing free gift he has for you to help you tune up your heart. Dr. Steven Masley is a physician, nutritionist, trained-chef, and author of a brand new book called the...
High Blood Pressure, Menopause, Music, Music and Medicine, Stress
Tchaikovsky’s Waltz of the Flowers: If you like Tchaikovsky you will really love this email sent to me by Sylvia Farb – just beautiful Forty students from the Jerusalem Academy of Music and Dance took a classical approach to the flashmob as they...
General Health, Heart Attack, Heart Disease, High Blood Pressure, Menopause, Stress, Stroke
Today, I want to talk to you about something I discuss with many of my menopausal patients and that you may not be aware of. As a woman, you are more at risk of dying of a heart attack than your male counterpart. Can you imagine? Most people think that heart...
BRCA, Breast Cancer, Cancer, cholesterol, General Health, Heart Attack, Heart Disease, High Blood Pressure
No one wants to go to the doctor. It takes time, it is not pleasant, and sometimes the procedures can be painful, but the benefits outweigh the negatives. Last time I shared with you some exams and measurements to keep you health. Today I’d like to share with you part...
Breast Cancer, Cancer, cholesterol, General Health, Heart Disease, High Blood Pressure
Many people know the things they need to do to keep healthy, but they just don’t do them. Remember, it is only by preparing and actively taking control of your health that you can stay well; believe me, it’s better to stay well than to get well. Today I want to share...
Breast Cancer, cholesterol, Diabetes, Early Menopause, Heart Disease, High Blood Pressure, Menopause
So many things are changing during perimenopause and perimenopause that it can be difficult to know what is normal and what is not. Every day can be a new experience – not necessarily a bad one. That is why it is so important to keep a close eye on your health. With...