Insomnia, menopause symptoms, Sleep, World Sleep Day
Do you wake up tired? Do you find yourself yawning in the middle of the day? A lot of people do. One in four women has some insomnia symptoms, such as trouble falling asleep, trouble staying asleep, or both. About one in seven adults has chronic (long-term)...
Early Menopause, General Health, Menopause, Sleep
This new study shouldn’t really come as a surprise. Most of my menopause patients complain of poor sleep. But the problem in aging isn’t falling asleep; it’s staying asleep. A study done at Brigham and Women’s Hospital found that people ages...
