Tag - Over-the-counter

12
Apr

Hot Flashes in Peri-Menopause / Menopause: My Top 5 OTC Supplements

In my previous blog post, Hot flashes: 5 Tips for Considering OTC Supplements, I provided you with tips for taking OTC supplements to improve your hot flashes. Now, I would like to discuss which supplements to take, the appropriate dosage, and the products in which you can find the supplement. Later this week I’ll talk …