15
Nov
For Some Women, Fiber and Food Choices May Work as Well as Antidepressants
in Anxiety treatment, Best Menopause Blog, Food As Medicine, healthy eating, menopause and depression, menopause symptoms, Perimenopause Symptoms
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For most people, the approaching holidays are a happy and exciting time. For many others, Thanksgiving to New Year’s Day is a time of increased anxiety and sadness. Women in perimenopause and menopause often find that anxiety and sadness are two of the most troublesome menopause symptoms. Currently, one-fourth of US women 60 and over …
