Depression, Menopause, perimenopause, Sleep
When it comes to mental health, menopause gets a bad rap. It is true that women who are depressed before menopause, or who have had premenstrual or postpartum depression, sexual dysfunction, are physically inactive or who have a lot of hot flashes are at more risk for...
General Health, Menopause, osteoporosis
Osteoporosis or thinning of the bones that leads to compromised bone strength is the most common bone disorder affecting humans. It affects 28 million Americans and 80% of them are women. About half of Caucasians, Hispanics and Asians and 38% of African-Americans have...
Hormones, Menopause, perimenopause
Mention the word ovaries and most people think reproduction. But the ovaries are much more than two tip-of-your-thumb-sized oval egg containers. Of course reproduction is one of their primary functions. But the ovaries are also highly specialized endocrine glands –...