Category - Perimenopause Symptoms

If you’ve been through menopause or know someone who has, you likely know menopause can make you a hot mess or cause other symptoms that can affect your mood. But does it cause women to become “hysterical” and transform them into a ‘mental mess?’ The answer is a resounding No! But mood and mental health …

For most people, the approaching holidays are a happy and exciting time. For many others, Thanksgiving to New Year’s Day is a time of increased anxiety and sadness. Women in perimenopause and menopause often find that anxiety and sadness are two of the most troublesome menopause symptoms. Currently, one-fourth of US women 60 and over …

Menopause is happening at work and no one is noticing   Women are half the US workforce, and half of those women are in perimenopause or menopause. That’s one fourth of the entire US workforce.   But menopause at work, neither women nor businesses isn’t getting the attention it deserves. That’s why in our book, …

Perimenopause, the window of up to 10 years that transition into menopause, is a time when all the changes that women usually think of as menopause actually begin. For many, it’s clearly a time of “what is going on with my body.” Some may be trying to have a baby and this is the absolute …