Best Menopause Blog, Depression, menopause and depression, Menopause and Workplace, menopause symptoms, Perimenopause Symptoms
If you’ve been through menopause or know someone who has, you likely know menopause can make you a hot mess or cause other symptoms that can affect your mood. But does it cause women to become “hysterical” and transform them into a ‘mental...
Anxiety treatment, Best Menopause Blog, Food As Medicine, healthy eating, menopause and depression, menopause symptoms, Perimenopause Symptoms
For most people, the approaching holidays are a happy and exciting time. For many others, Thanksgiving to New Year’s Day is a time of increased anxiety and sadness. Women in perimenopause and menopause often find that anxiety and sadness are two of the most...
Business Woman, Menopause and Workplace, menopause symptoms, Perimenopause Symptoms, working woman
Menopause is happening at work and no one is noticing Women are half the US workforce, and half of those women are in perimenopause or menopause. That’s one fourth of the entire US workforce. But menopause at work, neither women nor businesses...
perimenopause, Perimenopause Symptoms
Perimenopause, the window of up to 10 years that transition into menopause, is a time when all the changes that women usually think of as menopause actually begin. For many, it’s clearly a time of “what is going on with my body.” Some may be trying...
