Early Menopause, Hot Flashes, Menopause, Painful Sex, perimenopause, Sexuality, Weight Control
Over the last 30 years and after taking care of some 10,000 patients, I have found out that the one thing you want from me is information. Join me on June 13th 2013 for my FREE Menopause Webinar. Watch the video below for details regarding the subjects covered in the...
Diet & Nutrition, Early Menopause, healthy eating, Hot Flashes, Hot Flashes, Menopause, Nutrition, perimenopause, Premature Menopause
Okay! Here are the two “foods” you can add to your diet that may affect hot flashes. These are easily found and may be just the trick if you’re suffering with too much heat due to menopause or peri-menopause. Remember that it’s important to mention these to your...
Hot Flashes, Menopause, perimenopause
If hot flashes are making your life unbearable, OTC remedies may be a solution to consider. Over-the-counter supplements can provide non-estrogen relief for women experiencing premenopausal hot flashes but, like anything worthwhile, it takes some patience and...
Breast Cancer, Early Menopause, General Health, Hot Flashes, Menopause, Sleep, Stress
Hot flashes are never easy to treat, especially if you decide not to take estrogen and progesterone. And two recent possiblities for non-estrogen prescriptions failed to get FDA approval. Now a new study suggests that maybe all you need to do to lower hot flashes is...
