Mache Seibel, M.D.
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Heart Attacks in Women – What You Need To Know

cholesterol, General Health, Heart Attack, Heart Disease, High Blood Pressure, Menopause, perimenopause, Stroke

I want to share this interview I did with Puja Mehta, a cardiologist at the Barbara Streisand Cedars-Sinai Medical Center. Here she discusses heart attacks in women and what you need to know. Men and women have such different symptoms that many women don’t...

Americans Don't Know What To Do In A Medical Emergency

Heart Attack, High Blood Pressure, Stroke

Would you know what to do in a medical emergency? What about some type of disaster? If you’re like half of Americans recently surveyed by Adelphi University Center for Health Innovation and reported by Mary Elizabeth Dallas, you don’t have a first-aid kit...

Sodas Increase Heart Attack, Diabetes

Diabetes, Heart Attack, High Blood Pressure, perimenopause, Weight Control

Sodas were again in the news and this time for increasing the risk of heart attack and diabetes. You can see my blog post about this on FeedingAmerica.org. As you’ll see, cutting back on sodas or cutting them out altogether might be the most important health...

Menopause Brains Require Eating Healthy

General Health, High Blood Pressure, Memory, Menopause, Omega-3, Weight Control

If you really want a healthy brain in menopause and beyond, a recent study in the Neurology shows that you must eat healthy. It’s not just a single vitamin that causes brain power to dip to cognitive decline. Both good and bad brain health is caused in part by...

OJ Keeps Strokes Away in Perimenopause & Menopause

Heart Attack, High Blood Pressure, Menopause, perimenopause, Stroke

New findings from the Nurses’ Health Study (NHS) found that citrus fruits, oranges and grapefruits in particular, lower stroke risk by 20% for women in perimenopause and menopause.  It seems the reason is flavanones, a subclass of flavonoids. These findings were...

Is Too Much Sugar Killing You?

Diabetes, General Health, Health Song, Heart Disease, High Blood Pressure, Weight Control

I heard an excellent discussion today on WBUR/NPR regarding sugar and the affect it is having on our health. We are eating 30 times more sugar than our ancestors 100 years ago and 1/3 of our country is obese while another 1/3 is overweight. Is sugar the cause of...
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Copyright © 2025 Mache Seibel, M.D. All Rights Reserved. Media | Affiliates | Privacy | Terms & Disclaimer | Contact

Disclaimer: Information on this web site is provided for educational purposes only. The information is a result of years of research and clinical practice experience by the author. This information is not intended as a substitute for the advice provided by your physician or other healthcare professional or any information contained on or in any product label or packaging. Do not use the information on this web site for diagnosing or treating a health problem or disease, or prescribing medication or other treatment. Always speak with your physician or other healthcare professional before taking any medication or nutritional, herbal or homeopathic supplement, or using any treatment for a health problem. If you have or suspect that you have a medical problem or medical emergency, contact your health care provider promptly. Do not disregard professional medical advice or delay in seeking professional advice because of something you have read on this web site. Information provided on this web site and the use of any products or services purchased from our web site by you DOES NOT create a doctor-patient relationship between you and any of the physicians affiliated with our web site. Information and statements regarding dietary supplements have not been evaluated by the Food and Drug Administration and are not intended to diagnose, treat, cure, or prevent any disease.
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  • Home
  • About
    • Biography
    • Vision & Mission
    • Composer
    • Performer
    • Awards
    • Video Testimonials
    • Written Testimonials
    • Clients
  • Guest Speaker
    • Speaking
    • Speaker One Sheet
  • Coaching
  • Resources
  • Store
    • Books
    • Menopause Breakthrough™ Action Plan
    • Health Accelerator Audio Series
    • Better Sex, Better Intimacy 6 Audio Series
    • HealthRock™ CDs
    • Stay Well Products
  • Dr. Mache Blog
  • Media
  • Contact