Cancer, Diet & Nutrition, General Health, healthy eating, Weight Control
It’s a snowy day in New England with 3 feet of fresh snow just outside my door so it seemed like a good day to post a note about healthy food to eat before going out to shovel. Turns out that apple juice, that great and abundant liquid we think is doing us and...
Cancer, Diabetes, General Health, Heart Attack, Menopause, Stroke
Long term life insurance is one of those things that many people wish they had purchased if and when they need it; but many of my patients really don’t understand what it is, why they need it or when to buy it. For that reason, I created a video that answers...
Diabetes, Diet & Nutrition, Early Menopause, General Health, Menopause, Nutrition, Sleep
Happy Thanksgiving. I wish you health, happiness and gratitude for all the wonderful things in your life. With such a big holiday here and Christmas and New Years now in sight, it is the official weight-gaining window of the year. And if you are trying to control your...
Breast Cancer, Cancer, General Health
Sharon Osborn, judge on America’s Got Talent, recently had a bilateral mastectomy due to her having a gene known to increase breast cancer – the BReast CAncer or BRCA gene. The gene is also associated with an increase in ovarian and colon cancer. Many...
Diabetes, General Health, Heart Attack, Heart Disease, Menopause
For people with diabetes, heart disease is one of the most serious complications. And people with heart disease and partially blocked arteries often are candidates for preventing a heart attack. the choices for now are doing open heart surgery and bypassing the...
Breast Cancer, Cancer, General Health, Health Song, Menopause
The American Cancer Society (ACS) recommends women get a mammogram each year after age 40. Here are 5 tips the ACS recommends to make your experience better. 1. LOCATION: Find a center that specializes in mammograms and certified by the US Food and Drug...