Mache Seibel, M.D.
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Early Surgical Menopause Causes Loss of Memory and Thinking

Early Menopause, General Health, Menopause, Premature Menopause

A new study found that women who had their ovaries removed by surgery before they were in menopause had an increased loss of both thinking and memory loss. Taking estrogen afterward slowed down the rate of loss. The study included 1837 women who were at least 53 years...

DoctorSeibel.com and HealthRock.com Win Web Health Awards

Early Menopause, Menopause

LIBERTYVILLE, IL — www.DoctorSeibel.com received a Gold Award for the “Best Website for Menopause and General Health” and www.HealthRock.com received a Bronze Award for “HealthRock = Music and Medicine” from Web Health Awards, both in the...

7 Thanksgiving Weight Control Tips

Diabetes, Diet & Nutrition, Early Menopause, General Health, Menopause, Nutrition, Sleep

Happy Thanksgiving. I wish you health, happiness and gratitude for all the wonderful things in your life. With such a big holiday here and Christmas and New Years now in sight, it is the official weight-gaining window of the year. And if you are trying to control your...

New Kronos KEEPS Study Finds Estrogen Safe for Menopause

Early Menopause, General Health, Heart Attack, Stroke

Ten years ago the Women’s Health Initiative (WHI) study changed our view of how to treat low estrogen. The study of 161,880 postmenopausal women questioned the safety of estrogen. The study found that there was a higher risk of breast cancer, stroke, heart...

Keeping Weight Off in Menopause and Peri Menopause

Diet & Nutrition, Early Menopause, General Health, healthy eating, Menopause, perimenopause, Weight Control

It’s hard to loose weight any time. But in menopause or postmenopause it’s particularly challenging. So what can you do to help shed those pounds? A recent study looked at the eating habits of 419 overweight and obese menopausal women to see what worked...

Exercise Your Hip Pain Away

Early Menopause, General Health, Menopause, osteoporosis, Weight Control

Hip pain can be, well, a pain in the neck. But PBS fitness expert Suzanne Andrews has some simple tips to help you relieve your pains and get you on the way to a more pain free life. Many people think that with painful joints you have to avoid exercise. But getting...
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Copyright © 2025 Mache Seibel, M.D. All Rights Reserved. Media | Affiliates | Privacy | Terms & Disclaimer | Contact

Disclaimer: Information on this web site is provided for educational purposes only. The information is a result of years of research and clinical practice experience by the author. This information is not intended as a substitute for the advice provided by your physician or other healthcare professional or any information contained on or in any product label or packaging. Do not use the information on this web site for diagnosing or treating a health problem or disease, or prescribing medication or other treatment. Always speak with your physician or other healthcare professional before taking any medication or nutritional, herbal or homeopathic supplement, or using any treatment for a health problem. If you have or suspect that you have a medical problem or medical emergency, contact your health care provider promptly. Do not disregard professional medical advice or delay in seeking professional advice because of something you have read on this web site. Information provided on this web site and the use of any products or services purchased from our web site by you DOES NOT create a doctor-patient relationship between you and any of the physicians affiliated with our web site. Information and statements regarding dietary supplements have not been evaluated by the Food and Drug Administration and are not intended to diagnose, treat, cure, or prevent any disease.
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  • Home
  • About
    • Biography
    • Vision & Mission
    • Composer
    • Performer
    • Awards
    • Video Testimonials
    • Written Testimonials
    • Clients
  • Guest Speaker
    • Speaking
    • Speaker One Sheet
  • Coaching
  • Resources
  • Store
    • Books
    • Menopause Breakthrough™ Action Plan
    • Health Accelerator Audio Series
    • Better Sex, Better Intimacy 6 Audio Series
    • HealthRock™ CDs
    • Stay Well Products
  • Dr. Mache Blog
  • Media
  • Contact