Memorial Day, Memorial Day Music Video, Music Video
Memorial Day is much more than the holiday that finally kicks off summer. It’s a reminder to honor those who have died in service to their country. It is America’s most solemn holiday. I wrote the music for this Memorial Day tribute several years ago and...
Estrogen Alternatives, hot flash treatment, Hot Flashes, Menopause treatment
One of the most bothersome menopause symptoms is hot flashes. Hormone therapy is by far the best treatment for hot flashes. But due to concerns about safety, many women and their doctors are reluctant to prescribe hormone therapy even though new studies clearly show...
Menopause and Work, menopause symptoms, when is menopause
Menopause: three syllables, nine letters, and a whole lot of confusion. Let’s clear up the basic facts – some may surprise you! Who? Who goes through menopause? Every person with ovaries who lives long enough. That means half the population will go...
keep weight off, Obesity, Weight Control, Weight loss
If you are overweight, it is not your fault. And if you are carrying too much weight, you are not alone — it is one of our nation’s biggest health issues. According to World Population Review, over one in three adults in the United States is obese....
