Functional Fitness Starring Suzanne Andrewss on PBS

I hope you all will listen to my interview with Suzanne Andrews about her new PBS show. You can hear it or download it at http://webtalkradio.net/shows/your-health-rocks/. One of the things that keeps many people from exercising is that they are already so overweight...

Bone Drugs and Thigh Bone Fractures

There have been a few articles coming out connecting the medications used to prevent osteoporosis, so-called bisphosphonates, with fractures in the thigh. Examples of these medicines include Fosomax, Boniva, Atelvia and Actonel. The risk so far is about 300 cases in...

Teen Sex is Risky Business

In a new article on teen sex, teen girls are 30% more likely than boys to have unprotected sex, especially initially. http://www.webmd.com/parenting/news/20101107/unprotected-sex-teens. African-American teens 41% more likely than whites to have unprotected sex first...

Junk Food

This is a fun music video called Junk Food Song that explains why it is bad for you. The sugar and trans fats are bad for our hearts and arteries, but people eat them because they are less expensive, easy to get and full of salt and/or sugar that we’ve gotten...