1 Jan in Aging, Bioidentical Estrogens, Causes of Hot Flashes, Contraception in Perimenopause, estrogen patches, Estrogens, Exercise, General Health, Heart Disease, Hormones, perimenopause no Comments More from my siteMusic Monday: 10,000 Steps – A fast paced song about walking and exerciseIt's Never Too Late To Get Younger – Really!Piano Lesson – A Lesson About Life