Tag - ways to relieve stress

Why are 85% of primary care visits due to stress? How can we change how we react to stress? What impact does stress have on your body? What are your top stress busters for managing stress? In my video, I answer these important questions about stress. Visit this link or click on the picture to …

There are some songs that just make me stop, listen and relax. Ever happen to you? More and more studies are proving it’s more than coincidence. Music is being used to lower blood pressure, and reduce pain and stress symptoms among other things. Reports indicate that up to 85% of primary care visits are attributed …