Hot Flashes, Menopause, perimenopause
If hot flashes are making your life unbearable, OTC remedies may be a solution to consider. Over-the-counter supplements can provide non-estrogen relief for women experiencing premenopausal hot flashes but, like anything worthwhile, it takes some patience and...
Diet & Nutrition, General Health, Heart Attack, Heart Disease, Menopause, perimenopause, Premature Menopause
Your always hearing people talking about vitamins. The term comes from the words vital and amines – vitamins. These are substances that your body needs to live and be healthy. Vitamin D is the only vitamin that your body can make; the other vitamins must be...
