Depression, Menopause, perimenopause, Sleep
When it comes to mental health, menopause gets a bad rap. It is true that women who are depressed before menopause, or who have had premenstrual or postpartum depression, sexual dysfunction, are physically inactive or who have a lot of hot flashes are at more risk for...
Depression, Early Menopause, Hot Flashes, Menopause, perimenopause, Premature Menopause, Sleep, Stress
In honor of September is Menopause Awareness Month, today’s blog is on Menopause and Your Mental Health. I’m sure you know women who reach menopause and tip into a mental mess. Estrogen usually gets the blame; levels drop in the years leading up to...
