3
Jan
Ready to Turn Your New Year’s Resolutions into New Habits?
in ATOMIC Habits, General Health, James Clear, Mental Health, New Habit, New Year's Resolutions, New Years, Women's Health
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Did you make a New Year’s resolution? Will you keep it? According to a recent Forbes magazine, less than 25% of people actually stay committed to their resolutions after 30 days, and only 8% accomplish them. Common New Year’s resolutions are to eat, drink, smoke, and weigh less, and make more money. Sound familiar? These …